Home Exercise Program (HEP)
Regain Strength, Mobility, and Independence at Home
Home Exercise Program (HEP) is a personalized set of therapeutic exercises designed by licensed clinicians to help patients recover safely at home. Whether you are healing after surgery, managing a chronic condition, or working to prevent falls, our program supports your journey toward improved strength, balance, and independence.
What We Provide:
Our skilled clinicians develop and supervise individualized exercise programs that include:
- Strength training to improve muscle function
- Balance and coordination exercises to reduce fall risk
- Range-of-motion exercises to improve flexibility
- Endurance training to increase activity tolerance
- Functional mobility training (walking, transfers, daily activities)